4.30.2014

Four Months Sober


Back in December, I wrote about my "resolution" to abstain from alcohol for awhile. I don't make really make New Years' resolutions, but I was making a commitment that happened to coincide with the New Year. It's been four months since New Years' eve and I haven't been under the influence since. That isn't to say a drop of alcohol hasn't touched my lips since then, but I think the most I've had is a half a beer since I cut out the cocktails.

And you know what? I don't miss it.

I had several reasons for my choice:

 1. For me, alcohol = truth serum. For good and for bad. I have no filter when I drink, which can be a good thing because I'm not someone who normally just blurts out what's on my mind. But nobody takes a drunk, emotional Kaity seriously. And that bothered me. I want the words that come out of my mouth to matter. 

2. I began to figure out that the setting for my binge-drinking was always the same: in a large group of people. I realized that this was no coincidence, I was drinking in these scenarios because I was uncomfortable. I have minor social anxiety and don't do well in big crowds of people, so in these instances, alcohol was a coping mechanism. I was drinking to function. Which I didn't like. I don't want to drink because I feel like I have to.

3. Hangovers. I am not someone who handles alcohol well. My husband, can knock 12 beers back in a night and be up and at 'em the next morning. Me? I have two and am sick as a dog the next day. Whatever fun I may have had the night before was totally not worth the wasted day after.

Reason #4? Because this look isn't cute on anyone...

I've never been a huge drinker anyway (well, except for that one summer in college...), but ridding myself of the stuff altogether has been a great relief for me. 

I may be the wet blanket, sober friend. But hey, it beats being the drunk girl who cries at everything!

4.28.2014

26 on the 26th


On Saturday, I turned a whopping 26 years old...on April 26. Yay, even numbers!

I had tossed around several ideas for what I wanted to do. Dance party with friends? Girls day out? Game night? But to be honest, April has kind of kicked my ass. And it's kicked my baby sister's ass. For the last two weeks my Dad has been in and out of the hospital. He is physically and mentally done. And my sister and I are emotionally exhausted from all of it. We want him to regain his strength, kick short-term rehab's ass and be able to live an independent life once again. Or we want him to pass, and finally be at peace. This middle ground we're in right now, and have been in since his stroke 15 years ago, is completely torturous. 


So this weekend, there were no dance parties, no girls' day happenings- it was just me and my sister. Being emotionally exhausted together. It is the only thing I could have possibly asked for.

Chuck, Kelly and I went to see Bears (amazing, by the way!), rented bikes and rode through the city, had a delicious lunch at Olive Garden and came home to a night filled with Cards Against Humanity and Scattergories. On Sunday, we did some window shopping, had a mini-Friends marathon and took a much-needed afternoon nap.

 

The fun, relaxing weekend we all needed.

My 26th was a great birthday and I can't wait to see what this year has in store. I think it's going to be a good one! :)

4.25.2014

Summer 2014 Reading Challenge: Preliminary List


Every few months, I see Megan's seasonal Book Challenges and swear to myself that I'm going to participate the next round. Her Summer (May-August) book challenge is upon us and I'm saying- no time like the present! Here is my preliminary list of books I'm planning to read:

p/c

5 points: Freebie! Read any book that is at least 200 pages long.- TBD

10: Read a book that was written before you were born.- The Dharma Bums (1958), Jack Kerouac

10: Finish reading a book you couldn't finish the first time around. (You must have at least 150 pages left in the book to use it for this category.)- Quiet: The Power of Introverts in a World That Can't Stop Talking, Susan Cain

10: Read a book from the children’s section of the library or bookstore.- Harry Potter and the Sorcerer's Stone, J.K. Rowling

15: Read a book that is on The New York Times' Best Sellers List when you begin reading it.- A Call to Action, Jimmy Carter

15: Read a historical fiction book that does not take place in Europe.-11/22/63, Stephen King


15: Read a book another blogger has already read for the challenge.- TBD
p/c

20: Read a book with “son(s),” “daughter(s)” or “child(ren)” in the title.- War Child: A Child Soldier's Story, Emmanuel Jal

20: Read a book that was/will be adapted to film in 2014. (Here are 16 ideas to get you started, but I know there are plenty more options.)- This Is Where I Leave You, Jonathan Tropper

25: Read a book written by a blogger. (Submitted by Jessica of The Tangerine.)- Bread & Wine, Shauna Niequist

25: Read a biography, autobiography or memoir.- Uganda Be Kidding Me, Chelsea Handler

30: Read a pair of books with antonyms in the titles.- Stern Men, Elizabeth Gilbert & Jesus Feminist: An Invitation to Revisit the Bible's View of Women, Sarah Bessey



> > >

What books are on your summer to-read list? 

4.21.2014

The Ugly Truth(s) about Race Training


For the last two months or so, I've been training to run in the Cap City Quarter Marathon on May 3. I know 6.5 miles is probably not impressive to most, but I wanted to set what I felt was an achievable goal and get my feet wet to see if maybe I could eventually train for a half. Training has been going so-so. I haven't been as disciplined as I would like and I'm paying for it because seriously- I am so slow. 

I'm linking up with Runners Tell All today. The April topic is "a bad race or training and what you learned from it." Because I haven't been at the whole training thing for very long at all, I thought I'd share some of the good, bad, and ugly truths that no one tells you about running...

Sunshine to the Square Inch


the good

Runner's high is a thing, y'all. It is such an amazing feeling of accomplishment to run longer, run faster and run farther than you did the week before. Not to mention the endorphins. Woop, woop!

the bad

It hurts. Inevitably, after every single run, something hurts. If it's not my hips, it's my knees. If it's not my knees, it's my ankles. If it's not my ankles, it's the arches of my feet. It sucks, but it's a necessary evil and trains you to listen to your body.

the ugly

Snot rockets. Enough said.

> > >

Have you ever trained for a race? Do you have any tips on how I can increase my speed?

4.17.2014

For Real (What's on My Heart)


Blogging is weird.

I'm proud of where this journey has taken me thus far. I feel like I've arrived at a place where I'm truly writing to write. I'm writing for me and I've given up (mostly) caring whether what I have to say garners any attention. And yet, I do want to make sure that I'm maintaining an authenticity in what I'm writing. I want the people who do stick around to feel like they've gotten to know me just a touch better through my writing. I think I do a pretty good job of it. But the fact remains, I am only presenting a fraction of my whole self for the world to see. I'm not trying to hide, I'm just selective about what I share. As bloggers, I think we all are.

So today, I wanted to give a well-rounded glimpse into who I am, what my life really looks like and what matters to me. Today, I want to write what's on my heart.

Something pretty big happened this week and coming from a desire for either self-preservation or to keep things light and airy, I've neglected to mention it. But...my Dad is in the hospital.

If you've hung around here for any amount of time, you may recall me mentioning that my Dad had a stroke when I was younger. The stroke left him 100% disabled, with very limited speech and the right side of his body is completely paralyzed. The stroke was mostly likely caused in large part due to his existing diabetes, combined with a history of smoking and the stress of the divorce from my Mom.

Anywho, since then he has been a shell of the man I grew up with. But the part I usually leave out of this whole saga is the fact that even before the stroke, my father struggled with mental health issues. In my entire life, I've never known my father to not be struggling with depression. The stroke was devastating to everyone in our family, obviously and especially, my father. And when re-learning how to walk and talk became too frustrating and difficult, my father largely gave up hope.

My Dad and I after his hospital trip in August 2013
My father hates his life. And who can blame him? Every day is a struggle for him. The things we take for granted every day- having a conversation with the people we love, tying shoes, making dinner, do not come easy for him. My father wants to die. So he doesn't take care of himself. He doesn't eat well, he continues to smoke like a chimney and he doesn't manage his diabetes like he should.

Last summer, my father downed a package of Oreos, his blood sugar sky-rocketed and his service provider found him unconscious in his apartment. He was in the hospital for a week. On the day of his discharge, my sister and I picked him up, took him to lunch and helped him pick up is prescriptions. I bought ingredients and set to work making diabetes-friendly freezer meals that would hopefully last him awhile. The hospital had put a scare into him. He wanted to make a change. He ceremoniously threw out his package of Oreos and cartons of ice cream and I was thrilled.

Until weeks later, when I visited him again- the Oreos were back.

On Monday, my father was admitted to the hospital yet again. His blood sugar soared, he passed out and hit his head. I didn't cry like I did during his last hospital stint. The shock has worn off a little and now I'm just preparing for the inevitable downhill descent. Up until this point, my Dad, while slowly deteriorating, has been self-sufficient enough to manage living on his own. But if I'm being honest, this won't be the case for much longer. My father cannot take care of himself and will likely, very soon, be moved into a more intense assisted living facility.

I feel sick about the whole thing. I'm 25 years old and morbidly thinking about how much longer he has. I just feel too young to be thinking about taking care of my parents.

I don't know how to wrap this up. There's no tidy way to conclude. There's no way to really end it on a positive note. I just want to provide a more honest depiction of my reality and share what's on my heart. 

4.16.2014

Hubby's Birthday


For 11 whole days, Chuck and I are the same age. Yesterday, my beloved Hubby turned 25 and for the next week and a half I get to pretend that I'm not a cradle-robber.

My tax day baby celebrated his quarter life milestone with some present opening with the wifey upon his return home from work (complete with the most hilarious, inappropriate card) and then we joined his parents for dinner at their house. I love that when asked what he wanted to do for his birthday, all my husband wanted to do was soak up time with his family. That's just the kind of man he is.

He's also the kind of man gives the world's best hugs.

He's the kind of man who does the best impression of Gingy from Shrek.

He's the kind of man who will always get me a glass of water when I'm too lazy to get it myself.

He's the kind of man who is constantly striving to be the best husband he can be.

He's the kind of man that I am so happy I married.

Happy [belated] Birthday, Boo!

I love you...even when you're a stinker! ;)

4.15.2014

Dear Facebook, It's Not You, It's Me


Last week, after a long time of deliberating, I made the commitment and went one whole week without social media. Facebook, Twitter, Instagram...all of them- uninstalled from my phone and logged off my work and home computers. In the past, when I attempted such a feat, I inevitably cheated and lasted maybe a day or two. But this time around, I welcomed the break and I'm proud to say- I did it!

I feel that sites like Facebook have become too much of a distraction to me, and often the abundance of bad news and negativity overwhelms me. The first day was obviously, the most difficult. I usually check my news feed out of habit. I'll work on a project or task at work, then spend 5 minutes distracting myself on social media. Spend another half hour on something work-related and go back to it. Lather, rinse, repeat.

It's time to stop and smell the...butterflies?
It was completely mind-boggling to me how often I would find myself mindlessly navigating to one of those sites and I realized just how little focus I actually have. How have I become so unable to hone my attention in on one thing at a time?! I feel as though this a very generation-specific thing, but it is one that I would like to curtail.

Over the course of the week, I struggled less and less with the temptation to troll Facebook or Instagram- my two biggest vices. There were a couple instances, though when it was tempting. The first when I found out that Stephen Colbert was taking over for David Letterman. My immediate inclination was to spread the joyous news to everyone on my friend list. And when I stopped, I realized that most of the people who would be interested in this news would likely find out all on their own and did not need my broadcasting it. In the grand scheme of things, anything I would need to post on Facebook or Twitter just doesn't matter.

I also had the distinct desire to document every single moment of my weekend with my college besties. In hindsight, though, I don't think being able to Instagram 18 pictures of myself and my friends would have contributed to our time together...nor would it have any impact on anyone else. 

I guess, after a week without social media, I've concluded that...I don't need it. I have decided that I'd like to keep Instagram around because it's my primary form of documenting and sharing memories. Twitter, I've merely used as a tool for blog promotion. Which, is not something that I care much for, anyhow. If I truly believe that I'm writing this blog for me than I don't need no stinkin' blog promotion! Facebook is nice for keeping track of pictures and staying up to date on events that are going on. But I can confidently say that I am planning to curb my use signficantly. 

In general, I just want to live a full, intentional life. I don't feel that social media is contributing to that in any way, so it's time to remove the mind-numbing source of my distraction from my life!

> > >

What are your thoughts on social media? Have you ever given up or had a "Facebook fast?"

4.14.2014

Besties


My two best friends from college flew into Ohio on one sunny Friday afternoon to spend the weekend giggling, reminiscing and watching way too many Mary-Kate and Ashley movies with yours truly. I had been counting down the months, weeks and days to their arrival and was in dire need of some time with my girls. But I had no idea just how restorative my time with them would be. Sometimes, you just need girl time.


On Friday afternoon, after picking them up at the airport we enjoyed a quick lunch at Applebee's and went on to explore the Franklin Park Conservatory. We walked all throughout the gardens and had so much fun playing with butterflies. Upon our arrival back to the house I introduced them to some homemade Cincinnati Chili and we spent the evening kicking off our Mary-Kate and Ashley marathon.


On Saturday morning, when we awoke, I threw together a yummy breakfast of blueberry pancakes and then we walked around Chuck's quaint hometown for awhile, browsing the local candy shop, bookstore and antique shop. After grabbing a quick bite to eat back at home, I headed to Yellow Springs, OH to introduce them to this adorable little hippie town I've grown to love so much. Needless to say, many Ohioans had the same idea as us so it was pretty crowded, but I loved walking through all the little shops and then treating ourselves to some homemade ice cream at Young's Jersey Dairy. I was so excited to check a trip to Young's off my Ohio bucket list!

When we finally got back to our house, we relaxed, showered and primped for a little while and the girls treated Chuck and I to an awesome dinner at my favorite local Mediterranean restaurant. My bestie, Laura is from PA and had never seen a Beer and Wine Drive-Thru so we stuck her in the driver's seat and documented her first time going through. She was completely thrilled. The lady behind the counter, on the other hand, did not find it as amusing. We capped off our night with a brief trip to see Chuck's parents and then finished it off with...you guessed it, more Mary-Kate and Ashley.

Sunday morning found us pretty beat from our walk-filled Saturday. We had a delicious brunch at the same pub/restaurant where Chuck and I had our wedding reception and then relaxed at home and laughed our heads off at a hilarious round of The Game of Life. Needless to say, the morning flew by way too quickly and I was broken-hearted as I dropped them off at the airport later that afternoon.

All in all, I couldn't have conjured up a better weekend if I tried. It had been over a year since I saw either of my college besties, but I drove home from the airport with the distinct realization that these girls really are going to be my best friends forever. 

Love you girls!

4.10.2014

My Running Playlist


The Cap City Quarter Marathon is almost three weeks away so it's time for me to get even more serious about my training. No more "taking a day off" and no more using my crappy running shoes as an excuse. Last night, I invested in some Dr. Scholl's Active Series insoles for my sneakers and am planning to break them in tonight! I'm hoping they can at least get me through until I can invest in a solid pair of running shoes.

In the spirit of training, I thought I'd share my current favorites that are on repeat in my running playlist. Most of the time I just set my phone to Pandora radio and let it do it's thing, but these are the songs that never fail to keep me going.



> > >

Do you have any must-have running tracks?


4.08.2014

Gary Haugen, Rwanda and a Social Media Fast


I had been contemplating a social media fast for a couple weeks when I read a tweet posted by Gary Haugen (President of IJM). He encouraged his followers to take a week-long Sabbath to honor those lost in the Rwandan genocide 20 years ago.


A little over a year ago, I wrote a post about how I spent my 21st birthday and how it changed my life. I didn't get wasted and make bad decisions. In fact, my 21st birthday was a day I hope I never forget. I was speaking to a congregation in Rwanda during the 15th anniversary of the Rwandan genocide.

For those who may not have seen the post, I'm including it here again...

> > >

Many may not know this about me, but my 21st birthday was a little atypical. I didn't spend the night creating a memory I would likely forget. Not a drop of alcohol touched my lips, in fact. I spent my 21st birthday in Kigali, Rwanda.

After days of becoming paralyzed by the pain and reality of the horrors of the 1994 genocide, I was numb. I didn't know how to process the senseless deaths of thousands of Rwandans, most of whom were women and children. I was physically sick listening to survivors share their stories of witnessing their parents and siblings brutally murdered in front of their eyes. I was devastated.

Pictures of children lost in the genocide.
via

So when I was asked to share my testimony with a local church on April 26, 2009, my 21st birthday, the words did not immediately come to me. I thought about the ugliness of the human heart that brought many Rwandans to kill their neighbors. I thought about the trauma so many children are living with. I thought about how as my beautiful Brothers and Sisters in Christ were dying, my country stood by and did nothing. 

I almost lost hope. Almost.

And then God revealed Himself to me. 

Let it be known that I am not a Bible reader. I couldn't tell you the last time I read any kind of Scripture. So when I say that God revealed Himself to me in this verse, know that it means something.

via

If I had to sum up my 21st birthday, I look back on it not with feelings of sadness or discouragement. But with feelings of hope and faith in the resiliency of the human spirit. Rwanda is not defined by the 1994 genocide. They are defined by their perseverance and how they have overcome their harrowing past.

This is why I serve others. Not simply because the world is full of tragic injustice. Not because, as an American, I am inherently in a position of power to address global ills. Nor because it is my "duty" as a follower of Jesus.

I serve others because I have hope for a better world. 

I serve others because I have hope.

Outside the Rwandan church where I shared my testimony of hope in the Lord.

> > > 

So I'm saying goodbye, adios and au revoir to social media this week. No Facebook, no Twitter, and tragically, no Instagram. I think it is necessary to clear my mind of the clutter of the world and allow myself time to meditate on lessons learned from my time in Rwanda in 2009. I pray that God will use this time to convict me, teach me and allow me the opportunity to honor those that were lost 20 years ago.

I'll see you next week, friends.

4.07.2014

Currently


Currently, on this rainy Monday morning I'm feeling...

PUMPED to have discovered this recipe for Tortellini Caesar Salad. OMG. So good.

GRATEFUL for the free tickets I scored from my job so that Chuck and I could spend Friday night watching the Columbus Blue Jackets game.

APPREHENSIVE about the coming week. It's my busy season at work and while I love what I'm doing, it can be overwhelming when it feels like there aren't enough hours in my day to get everything done!

IN DISBELIEF. Seriously, in complete disbelief. My two best friends from college are flying in on Friday for the weekend. I haven't seen them in a over a year and I think my heart my burst when I see their beautiful faces. Either that, or I'll just ugly-cry and make everyone uncomfortable. Probably that.

Besties circa April 2013
SADDENED by the whole World Vision controversy that happened last week. Whatever happened to "and they'll know we are Christians by our love...?"

BUSY. My calendar is already filling up with weddings, baby showers, vacations, etc. for this summer. It's going to be a good one, folks.

JEALOUS of all the celebrities on this season's Dancing with the Stars. I usually don't tune in, but needed something mind-numbing for a relaxing Saturday night- man, can they move! I'm ready to sign up for some ballroom dance lessons right now!

GUILTY for neglecting my Quarter Marathon training. It's not that I don't want to. But every time I run with my beat up old running shoes, I wind up hurting something. I'm hoping the magic running fairy will surprise me with some new kicks for my birthday this month.



RELIEVED that it appears that winter might finally be over! Bring on the sunshine and summertime- this girl's ready to expose these pasty white legs to some UV rays!

INDECISIVE about what to do for my big 2-6. This is the first year in a long time that I'll be around friends for my birthday, so I feel like I need to do something, but I just can't make up my mind! Dance party? Blowout bar? Rollerskating? Ladies night?

BUMMED that I haven't been blogging as much as I'd like to.

HEAD OVER HEELS with my hubby, of course. I love him so much and just adore his company. He makes me all twitterpated :)

> > >

How are you feeling this morning?





4.02.2014

Bad Blogger, Don't Care


I admit, there is a small part of me that is sad I haven't had the time to write. But there's a bigger part who may or may not care. Not that I don't love my blog and love this outlet I've been blessed with. But because my biggest time-sucker lately is something that I am so happy about: WORK! I know many people aren't as blessed as I am to have found their dream job so I count my blessings every day that I can proudly proclaim, 

Not to mention, this is what I get to come home to!
I love my job!!!

I've been with my non-profit org for about six months now so it's quite possible that I'm still in my honeymoon phase. But in the last couple weeks things have really become crazy as I prepare for the swell of activity in our summer months. I am reporting to duty on Saturdays to make site visits and meet program partners. I am assembling gardening and outreach plans for our on-site community garden. I am scheduling like a mad woman to be able to get fresh, healthy foods into low-income communities.

I'm living the dream, folks. 

So, pardon my absence in the days, weeks and months to come (although I'm not too vain to acknowledge that most people likely won't even notice), but I'll be busy working my tail off for the best job I've ever had.

And that, is one huge, {bee}autiful blessing.
CUSTOM BLOG DESIGN CREATED BY PRETTYWILDTHINGS